Guides

Practical advice for cleaning copied text and reducing the personal details you share.

Before you paste into AI

Don’t Paste Raw Chats Into AI

Why raw Slack threads, WhatsApp chats, email chains, and transcripts should be cleaned before you ask AI to summarize, analyze, or draft a reply.

Read the guide AI output cleanup

How to Clean ChatGPT Text Before Pasting

Why copied AI output can carry messy spacing, Markdown, bullets, headings, and hidden formatting into docs, email, slides, or notes.

Read the guide